Julie Brown
Massage for sleep.
Sleep is absolutely paramount to keeping our immune system healthy. Those of us struggling to sleep and only getting a few hours a night...
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Julie Brown
Jan 12, 20191 min read
Reflexology, the facts and benefits.
Although it’s difficult to put an exact date of origin on reflexology or who invented it, it is thought to date back as long ago as...
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Julie Brown
Jan 3, 20191 min read
Massage for detox
The lymphatic system is responsible for toxins being released from our bodies and are an important part of our immune system. The health...
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Julie Brown
Dec 9, 20181 min read
Massages at Astley Castle
I was lucky enough to be hired for the day to set up my massage table and enjoy working in the stunningly beautiful Astley Castle. The...
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Julie Brown
Nov 7, 20181 min read
Twilight's call
This gel polish manicure is very elegant, eye catching, vibrant and pretty. The colours work really well together and compliment each...
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Julie Brown
Nov 6, 20182 min read
Stress relief
A small dose of stress is normal and healthy, It helps people to achieve their goals, meet deadlines at work or school and generally...
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Julie Brown
Oct 21, 20181 min read
Christmas gift vouchers
Tranquil-Essence Christmas gift certificates are now available. Treatments start at £15, all of which are listed on the home page. No...
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Julie Brown
Oct 12, 20181 min read
Massage for improving circulation
Our circulatory system consists of two parts- *Cardiovascular (blood circulation) *lymphatic system (eradication of toxins) In a nutshell...
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Julie Brown
Oct 4, 20181 min read
Natural alignment
Most individuals are dealing with postural stress or poor posture, mainly from: -Our Jobs -How we sit -How we stand -Repetitive....
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